Athletic Development Program (ADP)
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AthletIC Development program (ADp)
Pivotal offers ADP groups for atheltes in 3rd grade through high school:
Youth ADP: 3rd, 4th, and 5th Grade
Middle School ADP: 6th and 7th Grade
Bridge ADP: 8th and 9th Grade
High School ADP: 10th, 11th, and 12th Grade
Step into our Athletic Development Program at Pivotal Sports Performance, specially crafted to enhance your physical prowess and fitness journey. Whether you're a beginner eager to dive into training or an advanced athlete seeking continual growth, our program is tailored to meet your needs. With a focus on strength, agility, and endurance, participants can expect personalized guidance that fuels progress and unlocks peak performance. Join us on this transformative journey and unleash your full potential today!
How It Works
Experience the dynamic flow of our Athletic Development Program at Pivotal Sports Performance. Through a mix of expert coaching and cutting-edge methods, we shape a supportive environment where you can push boundaries and surpass expectations. From specialized training routines to nutritional guidance, participants receive holistic support that propels them towards achieving their fitness goals. Elevate your fitness experience with us and seize the opportunity to thrive .
Join our champion mindset community
Embrace the journey towards improved fitness and well-being by joining us at Pivotal Sports Performance. Our Athletic Development Program fosters a community that celebrates diversity and champions progress for all members. With a vibrant atmosphere that encourages growth and success, every step you take here leads you closer to your fitness aspirations. Make the definitive choice for your health and fitness today—let's embark on this empowering journey together!
Youth ADP
Duration: 60 minutes
The Youth Athletic Development Program is designed for athletes ages 9–11. It builds the foundation for a long, healthy, and successful athletic career. The program focuses on improving speed, agility, and jumping mechanics while reducing the risk of injury. At PSP, we believe keeping training sessions fun and engaging helps young athletes enjoy and understand the benefits of speed and strength training as they grow.
Current Schedule:
Monday & Wednesday: 6:00 PM – 7:00 PM
Tuesday & Thursday: 5:30 PM – 6:30 PM
Sunday: 10:00 AM – 11:00 AM
Bridge ADP
Duration: 60 minutes
The Bridge Athletic Development Program is for 8th graders and high school freshmen. It emphasizes long-term development and building a strong foundation as athletes begin their high school years. Competition intensifies at this level, and the program helps athletes gain an edge through speed and agility training, athleticism, and movement refinement. This stage is crucial for injury prevention and maintaining conditioning. Alongside performance training, athletes will also focus on goal setting and leadership development, preparing them to lead and compete confidently.
Current Schedule:
Monday & Wednesday: 6:00 PM – 7:00 PM
Tuesday & Thursday: 5:30 PM – 6:30 PM
Sunday: 12:00 PM – 1:00 PM
Middle School ADP
The Middle School Athletic Development Program is for athletes ages 12–14. It focuses on long-term development and building a solid foundation before entering high school. We understand the competitive nature of middle school sports, and this program is designed to help athletes gain an advantage. Training includes speed and agility development, athleticism, and movement patterning essential for the next level. This is a critical time for developing athleticism, preventing injuries, and improving conditioning. In addition to physical training, athletes will be challenged in goal setting and leadership, fostering the courage to compete.
Current Schedule:
Monday & Wednesday: 5:00 PM – 6:00 PM
Tuesday & Thursday: 6:30 PM – 7:30 PM
Sunday: 11:00 AM – 12:00 PM
Highschool ADP
Duration: 75 minutes
The High School Athletic Development Program is for athletes ages 15–18 and focuses on speed, agility, strength, power, and overall athleticism while minimizing injury risk. This detailed program integrates speed development, strength and power training, and conditioning to help athletes reach peak performance and surpass competition. In addition to physical training, the program emphasizes goal setting and character building, giving athletes the confidence to lead both in their sport and community.
Current Schedule:
Monday & Wednesday: 7:00 PM – 8:15 PM
Tuesday & Thursday: 5:00 AM – 6:15 AM; 4:30 PM – 5:45 PM
Sunday: 10:30 AM – 11:45 AM
(Select Location)
Situated in Parker, Colorado, Pivotal Sports Performance offers a premier destination for athletes seeking to elevate their performance.
10311 S Progress Way n3, Parker, CO 80134, USA
Parker